top of page

Community Wellness Day

Sat, Oct 08

|

Spirit Rebel Collective

Donation based and sliding scale Yoga, Breathwork, Myofascial Release, Massage, Craniosacral Therapy, Ayurveda, Sound Healing, Reiki, Flower Essences Counseling & Doula Mentoring

Registration is closed
See other events
Community Wellness Day
Community Wellness Day

Time & Location

Oct 08, 2022, 8:00 AM – 6:30 PM PDT

Spirit Rebel Collective, 17400 Northwoods Blvd suite 1a, Truckee, CA 96161, USA

Guests

About The Event

Donation based and sliding scale Yoga, Breathwork, Myofascial Release, Massage, Craniosacral Therapy, Ayurveda, Sound Healing, Reiki, Flower Essences Counseling & Doula Mentoring 

MORNING GROUP CLASSES

8-9am |  Awakening Yoga Flow w/Kate

9:30-10:30am |  Community Breathwork w/Katie J

INDIVIDUAL SESSIONS

9-11 | Mini Massage Sessions (30 mins, clothes on)

11-2p |  Full Body Massage (50 mins, w/out clothes), Craniosacral, Reiki, Ayurveda, Flower Essence Counseling & Doula Mentoring

AFTERNOON GROUP CLASSES

2:30-3:30pm |  Prenatal Yoga w/Marissa

4-5pm |  Deep Stretch & Myofascial Release w/Marybeth

5:30-6:30pm |  Sound Healing w/Gyongyi

All group classes are donation based. (Suggested donation between $10-$20) All individual sessions are on a sliding scale. A sliding scale fee is adjusted depending on the individual's income to allow for fairness. The more you can afford the more you pay, the less you can afford the less you pay. 

FOR MORE INFO, CLASS DESCRIPTIONS & TEACHER / FACILITATOR BIOS CLICK HERE

30 minute individual sessions are on a sliding scale of $30-$60

50 minute individual sessions are on a sliding scale of $50-$100

All donations and sliding scale payments pay the teacher, healer or practitioner and go into a scholarship fund offered by Spirit Rebel Collective to be able to offer discounted services to low-income residents. 

To register for the GROUP CLASSES & INDIVIDUAL TREATMENTS: Click 'Register' under this event page and choose from the list which class or class or treatment you would like. You may choose multiple options. Advanced registration required as space is limited. You may check in with us the day of to see if there is still space for the class. Text me at 530-414-5929 for last minute bookings only on the day of. All other questions please email spiritrebelco@gmail.com 

Tickets

  • Awakening Flow Yoga

    8-9am w/Kate | This is an invigorating and uplifting practice combining elements of both Kundalini + Vinyasa yoga. Read full schedule, description, and teacher bio at spiritrebel.co

    Pay what you want
    Sale ended

  • Community Breathwork

    9:30-10:30am w/Katie J | Breathing techniques to self-regulate in a way that increases your resilience to present and future stressors, drama, and trauma. Read full schedule, description & teacher bio at spiritrebel.co Suggested donation $10-$20

    Pay what you want
    Sale ended

  • Mini Massage 9-9:30

    w/Kayla | 30-min clothes on massage designed to meet your specific needs.

    Pay what you want
    Sold Out

  • Mini Massage 9:35-10:05

    w/Kayla | 30-min clothes on massage designed to meet your specific needs.

    Pay what you want
    Sold Out

  • Mini Massage 10:10-10:40

    w/Kayla | 30-min clothes on massage designed to meet your specific needs.

    Pay what you want
    Sold Out

  • Prenatal Yoga

    2:30-3:30pm w/Marissa | Movements and meditations designed specifically for mamas to bring comfort, ease and understanding to her prenatal and birthing journey. Read full schedule, description, and teacher bio at spiritrebel.co *Suggested donation $10-$20

    Pay what you want
    Sale ended

  • DeepStretch Myofascial Release

    4-5pm w/Marybeth | This class is designed to help with range of motion, injuries, scar tissue, tension, muscle recovery (for athletes) or muscle function. You will learn how to use self myofascial release techniques and deep stretches to ease tension. We will focus on releasing the neck, shoulders, low back, and hips. Leave feeling recharged, balanced and blissful. More info at spiritrebel.co *Suggested Donation $10-$20

    Pay what you want
    Sale ended

  • Full Moon Yoga & Sound Healing

    5:30-6:30pm w/Gyongyi | Participants will begin this class with gentle yoga postures followed by a group Reiki and sound healing meditation to enhance this relaxing experience. Full class description & bio at spiritrebel.co

    Pay what you want
    Sale ended

  • Massage 11-11:50am

    w/Kayla | 50-min Full body massage. Style of massage will be adapted to your specific needs; therapeutic, deep tissue, and more. Details & bio at spiritrebel.co

    Pay what you want
    Sold Out

  • Massage 12-12:50

    w/Kayla | 50-min Full body massage. Style of massage will be adapted to your specific needs; therapeutic, deep tissue, and more. Details & bio at spiritrebel.co

    Pay what you want
    Sold Out

  • Massage 1-1:50

    w/Kayla | 50-min Full body massage. Style of massage will be adapted to your specific needs; therapeutic, deep tissue, and more. Details & bio at spiritrebel.co

    Pay what you want
    Sold Out

  • Craniosacral 11-11:30

    w/ Amber | Craniosacral therapy is a profoundly relaxing and gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity.

    Pay what you want
    Sold Out

  • Craniosacral 11:35-12:05

    w/ Amber | Craniosacral therapy is a profoundly relaxing and gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity.

    Pay what you want
    Sold Out

  • Craniosacral 12:10-12:40

    w/ Amber | Craniosacral therapy is a profoundly relaxing and gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity.

    Pay what you want
    Sold Out

  • Craniosacral 12:45-1:15

    w/ Amber | Craniosacral therapy is a profoundly relaxing and gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity.

    Pay what you want
    Sale ended

  • Craniosacral 1:20-1:50

    w/ Amber | Craniosacral therapy is a profoundly relaxing and gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity.

    Pay what you want
    Sold Out

  • Reiki 11-11:30

    w/Amber | The objective of a Reiki treatment is for the practitioner to direct energy (ki) to flow uninterruptedly through the body and create balance throughout the chakras and energy channels of the body.

    Pay what you want
    Sold Out

  • Reiki 11:35-12:05

    w/Amber | The objective of a Reiki treatment is for the practitioner to direct energy (ki) to flow uninterruptedly through the body and create balance throughout the chakras and energy channels of the body.

    Pay what you want
    Sale ended

  • Reiki 12:45-1:15

    w/Amber | The objective of a Reiki treatment is for the practitioner to direct energy (ki) to flow uninterruptedly through the body and create balance throughout the chakras and energy channels of the body.

    Pay what you want
    Sale ended

  • Shirodhara Ayurveda 11-11:50

    w/Tiffany | Shirodhara- Third Eye Oil Treatment A continuous flow of warm herb-infused oil is streamed over the forehead. This treatment dissolves accumulated stress from the mind and nervous system, stimulating your third eye point and allowing for a deep state of relaxation. This treatment is beneficial for various diseases related to the head and neck.

    Pay what you want
    Sold Out

  • Reiki 12:10-12:40

    w/Amber | The objective of a Reiki treatment is for the practitioner to direct energy (ki) to flow uninterruptedly through the body and create balance throughout the chakras and energy channels of the body.

    Pay what you want
    Sold Out

  • Shirodhara Ayurveda 1-1:50

    w/Tiffany | Shirodhara- Third Eye Oil Treatment A continuous flow of warm herb-infused oil is streamed over the forehead. This treatment dissolves accumulated stress from the mind and nervous system, stimulating your third eye point and allowing for a deep state of relaxation. This treatment is beneficial for various diseases related to the head and neck.

    Pay what you want
    Sold Out

  • Doula Mentoring 4-4:20

    After Prenatal Yoga class you will have the option of receiving Doula mentoring mini-sessions with Marissa. If you'd like to experience this, please bring your pregnancy, birth and postpartum related questions! You will have a safe and compassionate space to explore your thoughts and feelings while gaining clarity and confidence on your birthing journey. Mentoring by Marissa Mignone. Suggested donation $20-$50

    Pay what you want
    Sale ended

  • Doula Mentoring 4:30-4:50

    After Prenatal Yoga class you will have the option of receiving Doula mentoring mini-sessions with Marissa. If you'd like to experience this, please bring your pregnancy, birth and postpartum related questions! You will have a safe and compassionate space to explore your thoughts and feelings while gaining clarity and confidence on your birthing journey. Mentoring by Marissa Mignone. Suggested donation $20-$50

    Pay what you want
    Sale ended

  • Doula Mentoring 5-5:20

    After Prenatal Yoga class you will have the option of receiving Doula mentoring mini-sessions with Marissa. If you'd like to experience this, please bring your pregnancy, birth and postpartum related questions! You will have a safe and compassionate space to explore your thoughts and feelings while gaining clarity and confidence on your birthing journey. Mentoring by Marissa Mignone. Suggested donation $20-$50

    Pay what you want
    Sale ended

  • FlowerEssenceSession 2:30-2:50

    A 20-min counseling session to decipher where you may need emotional, energetic, and spiritual support in your life. Through this clarification process I then create a customized flower essence blend to support, guide and nourish you in your healing journey. Led by Kate Leist. Suggested donation $20-$50

    Pay what you want
    Sold Out

  • FlowerEssenceSession 3-3:20

    A 20-min counseling session to decipher where you may need emotional, energetic, and spiritual support in your life. Through this clarification process I then create a customized flower essence blend to support, guide and nourish you in your healing journey. Led by Kate Leist. Suggested donation $20-$50

    Pay what you want
    Sold Out

  • FlowerEssenceSession 3:30-3:50

    A 20-min counseling session to decipher where you may need emotional, energetic, and spiritual support in your life. Through this clarification process I then create a customized flower essence blend to support, guide and nourish you in your healing journey. Led by Kate Leist. Suggested donation $20-$50

    Pay what you want
    Sold Out

Total

$0.00

Share This Event

bottom of page