Cultivate Trust - 5 day Yoga Challenge

In such uncertain times it can be challenging to 'trust the process', trust that everything will work out, and/or trust yourself to be capable of dealing with stress and chaos. Or perhaps you simply lack trust in a power greater than you. Perhaps you are hanging onto mistakes from your past and you don't trust yourself to move beyond where you are now in your life. I know many of us struggle with this, including myself, which is why I created this challenge. I have been working on building my 'trust muscle' ever since it was brought to my attention by a very intuitive friend of mine that the biggest thing standing in my way of receiving what I really want and desire out of life is my lack of trust in myself and the universe. Since then I have been working with a variety of different practices to build trust and open myself to new and amazing possibilities, and I wanted to share them with you!

Each day of the challenge we will have a short lecture and practice yoga & meditation designed to cultivate trust. Open to all levels, including beginners. 

The videos will be sent to your inbox the evening before (Day 1 will be sent to you on the evening of Sunday the 29th, Day 2 on the evening of Monday the 30th, and so on) during the time of the challenge, so you can complete them at your own pace on your own time. Videos will be available for up to 2 weeks after the challenge.